~ Easy Fibro/RA Foods ~

Easy, healthy recipes and food ideas from someone with Fibromyalgia and Rheumatoid Arthritis.

Wednesday, May 18, 2016

ACDF Surgery

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Dr M & I @ my post op checkup (I'm standing on a stool) Seven months after ACDF of c5 - c7 (Anterior Cervical Discectomy & Fus...
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Tuesday, October 20, 2015

Anti Inflammatory Chocolate Cherry Smoothie

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Healthy smoothies make healing faster!  I'm back! I checked out of virtual land for a bit. Mainly because I wanted to, also beca...
Saturday, February 28, 2015

Breakfast Veggie Skillet

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This morning I was craving a restaurant style skillet, potatoes, egg, cheese & all. But Im trying to save money by not going out to eat....
Saturday, February 21, 2015

Easy homemade strawberry cheesecake ice cream!

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Remember when you were younger & could eat anything you wanted like ice cream, pizza and candy? I do & I still miss them. With Fibro...
Monday, December 29, 2014

I now make jewelry & sell on Etsy!

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You may have been wondering where I've been, or not. I've become obsessed with creating new, fun jewelry! Rainbow bead necklac...
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About Me

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msjoey311
Elgin, IL, United States
This blog is where I post simple, healthy recipes that help me feel better with autoimmune problems. I have severe Rheumatoid Arthritis, Fibro, TMD, herniated spine throughout & Arnold Chairi 1. In October 2015 I had ACDF surgery, eliminating all my some symptoms. Having an autoimmune it's imperative to eat healthy in a world of easy fast food drive throughs. I have had to cut out all refined sugars, dyes and some dairy or my immune system goes on a destruction haywire party. Eating this healthy way helps me not feel worse. I'm happy to share my easy & healthy foods I make for myself. I know how hard it can be, when you don't feel well, to do any of the things needed to eat right. I hope this helps make living with an autoimmune disorders a little easier. Thanks for visiting!
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