~ Easy Fibro/RA Foods ~

Easy, healthy recipes and food ideas from someone with Fibromyalgia and Rheumatoid Arthritis.

Wednesday, August 13, 2014

Omg this was so good! Cherries are good for inflammation! Enjoy!

Blend all in blender:
Handful dark cherries
1 banana
Handful strawberries
Vanilla almond milk
Ice

msjoey311: Elgin, IL, United States; This blog is where I post simple, healthy recipes that help me feel better with autoimmune problems. I have severe Rheumatoid Arthritis, Fibro, TMD, herniated spine throughout & Arnold Chairi 1. In October 2015 I had ACDF surgery, eliminating all my some symptoms. Having an autoimmune it's imperative to eat healthy in a world of easy fast food drive throughs. I have had to cut out all refined sugars, dyes and some dairy or my immune system goes on a destruction haywire party. Eating this healthy way helps me not feel worse. I'm happy to share my easy & healthy foods I make for myself. I know how hard it can be, when you don't feel well, to do any of the things needed to eat right. I hope this helps make living with an autoimmune disorders a little easier. Thanks for visiting!

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