Easy, healthy recipes and food ideas from someone with Fibromyalgia and Rheumatoid Arthritis.
Saturday, January 11, 2014
Inflammation Cherry Smoothie
I'm starting to feel better! Still can't take my needed Humira shot to help with my RA pain, stiffness & joint swelling. I've heard that dark cherries can help with inflammation. All hail this delicious Inflammation Smoothie!
Handful frozen dark cherries 1/2 frozen banana 1 cup almond milk 2 tablespoons dark chocolate