Saturday, August 16, 2014

Rooted blueberry smoothie

Today my body was craving rooted veggies such as beets & turnips, as well as blueberries. I thought, How can i make these rooted veggies & blueberries into a delicious smoothie. Here ya go! By the way, I never measure anything for smoothies.
Bob was making me laugh.
For this smoothie you'll need a blender & a juicer. You'll need the following: beet juice, blueberries, strawberries, oj, mango, kale, lime. Of course you can eliminate & add as you prefer.
Kale leaf, mango & blueberries, frozen strawberries. 

Did you know kale juices? This is how much juice 3 kale leaves gave me this time. The fresher they are the more juice they'll provide.
Smells strong! Add sweet fruit to hide taste.

Add freshly juiced kale to the ingredients below. Blend all together, add lime, put on some good tunes like 311 & enjoy! :D

Rooted Blueberry Smoothie:
2-3 handfuls blueberries
Handful strawberries
1 mango
Splash beet juice
About 1/2 cup orange juice
2-3 juiced kale leaves
Splash of lime
Lime for garnish

Now I'm feeling famished for a 311 sandwich. 

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