Saturday, August 16, 2014

Rooted blueberry smoothie

Today my body was craving rooted veggies such as beets & turnips, as well as blueberries. I thought, How can i make these rooted veggies & blueberries into a delicious smoothie. Here ya go! By the way, I never measure anything for smoothies.
For this smoothie you'll need a blender & a juicer. You'll need the following: beet juice, blueberries, strawberries, oj, mango, kale, lime. Of course you can eliminate & add as you prefer.
Did you know kale actually juices? This is how much juice 3 kale leaves me this time (haha, get it?). The fresher they are the more juice they'll provide!
Add the freshly juiced kale to the ingredients below (you won't taste it). Blend all together, add lime. 

Rooted Blueberry Smoothie:
2-3 handfuls blueberries
Handful strawberries
1 mango
Splash beet juice
About 1/2 cup orange juice
2-3 juiced kale leaves
Splash of lime
Lime for garnish
Now go put on some good tunes like 311 & enjoy!

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