2 apples sliced, I prefer green Granny Smiths since they're sweeter
2 carrots peeled
3-4 kale leaves washed
1 chunk ginger washed
If you have trouble with your hands like me, I recommend an electric peeler to peel the carrots. Makes it so easy & no sore hands. I use something like this. http://www.ebay.com/itm/Speedy-Peel-Electric-Power-Peeler-/121223747423?pt=LH_DefaultDomain_0&hash=item1c397f975f
It can't be any easier if you have a juicer. I highly recommend making the investment. Did you know you can juice kale? I never knew till I decided to try it! I like to juice the kale first to see how much juice it makes. It's usually a nice, healthy dose. It looks so neat to me, so green. Don't worry, you'll mostly taste the sweet apple juice balanced with carrots & as much ginger as you put in. The kale I don't really taste!
This is what it looks like when done. So pretty! So swirly! Yumm.
Guaranteed to keep you healthy all winter long!
Add a colorful straw & enjoy!